The Equinox Resort & Spa

Luxury Hotel Vermont


Couples Massage

50 minutes ($240 for two)
You and your sweetie will both receive a relaxing Swedish massage. This soothing massage relaxes the nervous system, improves circulation and brings warmth and softness to tired muscles, eliminating stress, reducing any pain, and even improving sleep.

Deep Tissue

60 minutes (0)
This massage is a deeper form of Swedish massage, which reduces stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin while addressing and resolving the underlying problems that can lead to chronic pain and stiffness. It differs from regular massage treatments; in that it addresses deeper, more rooted issues in the muscles and ligaments, and allows treatments to be more vigorous, successful and long-lasting.

Swedish Massage

60 minutes (0)
Experience traditional massage techniques as well as a blend of acupressure and energy work to promote relaxation and whole body wellness.

Hot Stone Massage

60 minutes (0)
Basalt stones will be placed on the body, and used for massage. Specifically placed, these hot stones increase the circulation of fluids, alleviate organ congestion, and when placed along meridian points, they can assist in removing energy blockages that lead to the development of disease.

Foot Reflexology

60 minutes ($130) 90 minutes ($180)
Reflexology works to restore the body to a state of balance and vibrant health. Reflexology is the ancient art of applying pressure to the soles of the feet and palms of the hands to improve health and wellness. Reflex points in these areas correspond to each organ and system of the body, and can be manipulated to address almost any ailment. Benefits of reflexology include muscular tension and stress reduction, physical relaxation of the entire body, improved circulation, unblocked energy pathways and nerves, and improved flexibility and circulation of the feet – overall health and relaxation – your whole body will thank you for helping it heal itself.

Energy Work

60 minutes (0)
The vital life force is known as Qi in China, prana (another word for breath) in India, and ki in Japan. With this understanding of our bodies, blockage to the flow of this fundamental force causes an imbalance resulting in poor health and dis-ease. Your practitioner will employ various techniques from modalities such as Reiki, Integrative Energy Therapy, Polarity Therapy, and Acupressure to assist the natural flow and balance of your energy, and is safe for everyone. Feelings of peace, serenity, security and well-being are often reported during sessions.

Myofascial Release

60 minutes (0) 90 minute (5)
Myofascial Release (MFR) is a very safe and effective type of manual therapy developed by physical therapist John F. Barnes. This hands-on, whole body therapy can provide amazing results for decreasing pain and helping clients return to active lives full of vitality and happiness. MFR treatments are relaxing like a massage but can have much longer lasting results due to the way MFR addresses the underlying causes of dysfunction.

Policies

Our spa is an intimate environment and last minute bookings can be challenging to accommodate, so we suggest booking as early as possible and prior to your arrival to ensure availability. Please call our luxury hotel in Vermont at (802) 492-3589 to schedule your treatment today. Please make us aware of any medical conditions or allergies when you make your reservation, and also discuss with your therapist

Please arrive 10 minutes prior to your scheduled appointment for your consultation with your therapist. Arriving late will shorten your treatment time.

Please discuss any apparel concerns with your therapist during your consultation. You will be draped professionally during your massage. For reflexology, please dress comfortably, you will remain dressed with only socks and shoes removed.

A woman enjoys a relaxing massage

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What are the best cities to live in Vermont for young adults? - Quora

Burlington is a wonderful city for a young person to live in. In the main city, nearly all amenities are within walking distance. Those which are not, are usually accessible via bus. Downtown is packed with bars and pubs of all types. Like live music? Try Nectar’s. Prefer trivia? Check out RiRa’s. Want an unusual cocktail? Go to Daily Planet.
There is a co-op grocery store downtown with fresh and local food. For more affordable options, a bus ride out to South Burlington brings you to Shaw’s and Price Chopper. You’ll find every type of restaurant—nearly none of the typical chain places.
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